Vitamins and COVID-19: Can They Protect Against Infection?

Can certain vitamins help prevent and treat COVID-19? Hannah Smith, RD, CDN, provides insight on the impact of vitamins on the immune system.

Healthy Eating Habits During Pregnancy

Here are our dietitian’s top tips for what to eat and drink during pregnancy, as well as common foods and beverages to avoid.

Vitamins, Supplements and Probiotics: The Basics

Here's everything you need to know about vitamins, supplements and probiotics.

6 Safe Outdoor Dining Tips

Here are our top safety tips for when you’re dining out at a restaurant this summer.

Eating Healthy at Home

Create a food schedule and buy healthy foods are two of Hannah Smith's top 5 tips for eating healthy at home.

Healthy New Year Resolutions

Kickstart your digestive system after all those holidays treats with these top nutritious New Year's resolutions.

Preventing Diabetes One Person at a Time

1 in 3 adults have prediabetes, and 90 percent of them don’t even know it. Thanks to the new Diabetes Prevention Program, more people will learn about their risk and how to prevent it.

Healthy Back-to-School Lunch Ideas and Meals for Kids

Registered Dietitian Sharon Spear shares her healthy school lunch ideas for when school begins.

Tips for Healthy Eating

Dietitian Hannah Smith tells us you can make picnics, barbecues, and ice cream stands part of your healthy eating plan.

6 Vitamins that Help with Healthy Aging

Here's a list of 6 important vitamins you should take to help you age healthfully.

How Does Healthy Eating Effect Aging?

How to age healthfully by eating healthfully with tips on how to handle unplanned weight loss and weight gain.

High Blood Pressure, Silent But Deadly

Dr. Arun K Nagpaul provides information on the risks of high blood pressure and what to do to prevent it.