In ways both small and immense, healthcare workers are saving our lives with their dedication, kindness, and expertise. If you want to show your appreciation, here are a few ways to give back.
Paying attention to a person’s sense of physical and emotional wellbeing is key to staying healthy. Read more to discover six specific ways to take control of your health.
For a healthier twist on summer cocktails, give one of these zero-proof mocktails a try!
The Health Coach Program is a partnership of St. Lawrence Health/CPH, SUNY Potsdam, Clarkson University, and St. Lawrence University.
August is National Wellness Month and it is the perfect time to refocus some of your time and energy on you.
Taking care of our bodies and minds is important at every age. During Men’s Health Month, we break down the recommended health screenings for men across all age groups.
A way to help athletes recover after more intense workouts or events, this type of therapy can be beneficial in a number of ways. Scott Biehl, DO, explains the practice.
Putting in the work when you are not competing is just as important as putting in the work when you are competing.
In recent years, many people have shifted towards plant-forward eating—but what does that mean for the holidays? We created a guide to plant-forward cooking this holiday season.
Fall weather makes for great running weather. But having hip or knee pain can cloud exercise for some people. Here are some exercises that might offer relief.
Loud snoring can be annoying – but sometimes it is also the sign of something more concerning. Alice Hoagland, PhD, shares her expert opinion.
Poor sleeping habits can lead to a variety of health consequences, including an increased risk of death from all causes. Dr. James Murray provides a list of ways poor sleep can impact health.
Fifteen years after receiving expert care from the Golisano Restorative Neurology & Rehabilitation Center team, Stephen Lillis returned to express his gratitude face to face.
$750K awarded under the HRSA State Maternal Health Innovation Program.
Sometimes you or a family member need to see a provider but you may need another option aside from an in-person appointment. This is when our same-day virtual urgent care services can work for you.
The team has expertise in anti-infectives, with a foundation in Internal Medicine.
