The Health Coach Program is a partnership of St. Lawrence Health/CPH, SUNY Potsdam, Clarkson University, and St. Lawrence University.
August is National Wellness Month and it is the perfect time to refocus some of your time and energy on you.
Taking care of our bodies and minds is important at every age. During Men’s Health Month, we break down the recommended health screenings for men across all age groups.
A way to help athletes recover after more intense workouts or events, this type of therapy can be beneficial in a number of ways. Scott Biehl, DO, explains the practice.
Putting in the work when you are not competing is just as important as putting in the work when you are competing.
In recent years, many people have shifted towards plant-forward eating—but what does that mean for the holidays? We created a guide to plant-forward cooking this holiday season.
Fall weather makes for great running weather. But having hip or knee pain can cloud exercise for some people. Here are some exercises that might offer relief.
Loud snoring can be annoying – but sometimes it is also the sign of something more concerning. Alice Hoagland, PhD, shares her expert opinion.
Poor sleeping habits can lead to a variety of health consequences, including an increased risk of death from all causes. Dr. James Murray provides a list of ways poor sleep can impact health.
In addition to being comfortable and relaxing, mineral baths have a variety of health benefits. Learn what the baths offered at Clifton Springs Hospital and Clinic's The Springs have to offer.
Acupuncture treatment involves inserting thin, sterile, disposable needles into neurovascular nodes on the body – commonly known as acupuncture points.
TCM practitioners believe patients heal by regaining balance between internal body organs and the external elements of earth, fire, water, wood and metal.
Ms. Fournier said she felt like she was “coming home” when she drove to CPH on her first day of work.
COVID-19 information for the Greater Rochester and Finger Lakes region, including current COVID cases, positivity and hospitalization rates, and guidance about COVID vaccines and boosters
Stay up to date on influenza in your community. You can find information about the number of flu cases, treating symptoms, finding flu shots, how long a flu season lasts, and more.
Rochester has a long history of innovation and pioneering new ideas. Even within our own healthcare system, many women stand out as being the first or best in their fields. Here are a few of them.
