Dr. Dent helps us better understand mental health, substance abuse, and how you can help yourself and others.
Anxiety shows itself differently for everyone. Recognize these signs and symptoms.
Mental health counselor Andrew Bellush helps adults talk to kids about coping with COVID-related anxiety.
Learn how to stay healthy while connecting virtually via video chat with friends, family, and coworkers.
Studies show pets can make you happier, reduce stress, and lower anxiety.
Avoid becoming overwhelmed during the coronavirus outbreak with our five best recovery tips from Janice Leonardi, Director of Chemical Dependency at Rochester Regional Health.
It can be difficult to remain mindful and stress-free during the coronavirus pandemic. Learn new guidance on maintaining wellness and reducing stress while quarantining.
Tips on talking to children about the coronavirus (COVID-19), which can be challenging for parents and guardians.
St. Mary's Behavioral Access Center is seeing great success since its opening.
Read the latest numbers on coronavirus cases in the Finger Lakes and Greater Rochester, as well as zone regulations and travel restrictions news.
This year's flu season is more unique that any year before because of COVID-19. Here are the 2020/21 flu season numbers and final flu season numbers for 2019/20.
Here are our dietitian’s top tips for what to eat and drink during pregnancy, as well as common foods and beverages to avoid.