New studies are looking into the connection between hallucinogens and mental health treatment. Neil Harjai, DO, PY3, explains how the substances are being studied and how they could help patients in the future.
From the moment the first sip is taken, alcohol has a range of mental and physical effects on the body. We break down exactly what happens in the moment, the next day, and in the long-term.
At some point in each of our lives, we start a new habit, hobby, or activity. Sara Hopkins, LCSW-R, suggests some ideas that may help us keep going when we are tired.
As daylight gets shorter and the dark hours become longer, more people start to experience symptoms of Seasonal Affective Disorder. Alayne Gosson-Kane, LCAT, explains how it affects people and how people can find treatment.
IMAT is a way for people living with substance use disorders to start on their recovery journey with a primary care provider with expertise in substance use treatment. Our experts explain how it all works.
Children are back in school – and there can be a lot to do. For parents, keeping track of everything can feel overwhelming. Here are some tips on how to keep yourself sane.
Narcan, a medication used to reverse opioid overdoses, is now available over-the-counter. Learn how the medication works, when to use it, and where you can find it.
With more teenagers home from school for the summer, parents might notice some changes in their behavior compared to during the school year. Learn what is considered typical behavior and when there might be cause for concern.
Recent research points to a noticeable decrease in the number of men who have close friends. Explore why men are lonelier than they used to be – and what they can do about it.
Reaching LGBTQ individuals to provide compassionate and affirming mental health care is crucial to protecting their overall health. Our behavioral health team shares some of the ways Rochester Regional Health provides that care.
When deciding where to go for mental health treatment, patients should consider several factors. Our experts explain where people can go to find what they need.
While the stigma surrounding mental health has lessened in the last decade, there is still misunderstanding associated with people with mental health conditions. Margaret Simkins, LMSW, explains how we can all work to reduce those negative associations.
Anxiety is a constant part of life for many people. Our experts share a few different methods that might help lessen anxiety when it arises.
Scheduling medical or mental health care for children can be challenging. Two programs through Rochester Regional Health offer to meet young patients and their families where they are.
Living in a 24-hour news cycle where we are constantly bombarded by information can be overwhelming sometimes. Our experts have suggestions of ways to cope.
Naloxone kits are available to the public through a newly-established program. Kits are at multiple locations at Rochester General Hospital, with plans to expand at other hospitals.
An autism diagnosis at any age marks a big change in a child’s life. Services and support look different for older children compared to younger children. Our experts share what parents can look for – and where to find it.
The herb Ashwagandha is seeing a recent bump in interest for a number of health issues and concerns, including stress. Our behavioral health experts weigh in on how effective it is.
Everyone goes through their life with some form of stress each day. Ashley Owens, LMSW, shares how to manage it well – and what to avoid when trying to manage it.
Millions of videos on TikTok and Instagram Reels talk about ADHD. But experts say using these videos to self-diagnose the disorder is ill-advised. Here’s why.
The holiday season can be a time of joy – and a time of anxiety. Joshua Andrzejewski, PhD, shares how to recognize potential signs of mental health concerns during this season.
Dr. Khan is certified in Psychiatry, General Psychiatry, and Geriatric Psychiatry by the American Board of Medical Specialties, and is further certified in Addiction Medicine.
September is both National Recovery Month and National Suicide Prevention Month. SLH offers inpatient and outpatient programs and care opportunities throughout St. Lawrence County.
For people experiencing a mental health crisis, heading to the emergency room may not be the right solution. Learn more about our Behavioral Health Access and Crisis Center.
NP Kennedy is practicing in the Behavioral Health Outpatient office on the main floor of the Hospital.
A new cancer diagnosis and the journey through treatment can be accompanied by many sudden changes in a person’s life. The Collaborative Care team at the Lipson Cancer Institute can help.
Certified Psychiatric Mental Health Nurse Practitioner Dorothy Maunda has joined Gouverneur Hospital’s Outpatient Behavioral Health.
The region’s first substance use program focusing specifically on the needs of the LGBTQ+ community will be available through Rochester Regional Health.
Apps are a growing way for people to better understand and improve their mental health. So are they good for you? Our experts share their insights.
Thousands of children in the U.S. live with autism. Each family handles the diagnosis and conversations about it differently – but there are some ways to prepare yourself.
Providers with Rochester Regional Health are offering a new form of therapy for eligible patients with depression. Adrian Leibovici, MD, explains how it works.
With more than 800,000 people dead from COVID-19 in the U.S. alone, millions of people are suffering with the pain of losing someone or something close to them.
Many people are going through the winter holiday season having lost someone or something significant. Knowing what to do or say (or not do or say) is important.
Stress and anxiety levels can become heightened during the holiday season. Our experts have suggestions for ways to improve your health and make the overall experience better.
Adults over the age of 65 are using new technology more than ever. That can be a good thing – but clinicians should be aware of some challenges.
As a serious mental illness, schizophrenia is often portrayed incorrectly in the media. Let’s reduce the stigma around schizophrenia and gain a better understanding!
Dealing with pain can sometimes be more than a physical issue. Garry Spink, PhD, explains the link between your mind and pain.
Depression affects millions of Americans each year. But how do you know if you are going through it?
After the Tokyo Olympics, a spotlight is shining on athletes and mental health. Garry Spink, PhD, gives insight into the arena.
Recent data from the CDC shows deaths from drug overdoses rose by nearly 30 percent in 2020. Richard Scott Dent, MD, talks about new ways Rochester Regional Health is intervening.
Poor sleeping habits can lead to a variety of health consequences, including an increased risk of death from all causes. Dr. James Murray provides a list of ways poor sleep can impact health.
Anxiety and depression are something we all experience. For some, however, they become impairing and interfere with their life. Some of the ways you can help others are simpler than you might think.
Acknowledging feelings of fear, frustration and distress rebuilds connections for patients struggling with difficult illnesses or hospitalization.
Rochester Regional Health is currently offering several options to address adolescent behavioral health issues in a non-emergency environment.
Dr. Dent helps us better understand mental health, substance abuse, and how you can help yourself and others.
Anxiety shows itself differently for everyone. Recognize these signs and symptoms.
Mental health counselor Andrew Bellush helps adults talk to kids about coping with COVID-related anxiety.
Learn how to talk to kids about race from Pediatrician LeKeyah Wilson, MD, and Pediatric Family Psychologist Jessica Moore, PhD.
Learn how to stay healthy while connecting virtually via video chat with friends, family, and coworkers.
Studies show pets can make you happier, reduce stress, and lower anxiety.
Avoid becoming overwhelmed during the coronavirus outbreak with our five best recovery tips from Janice Leonardi, Director of Chemical Dependency at Rochester Regional Health.
Learn ways to maintain good mental health and how to seek help if you or your loved ones are struggling during the COVID-19 outbreak.
It can be difficult to remain mindful and stress-free during the coronavirus pandemic. Learn new guidance on maintaining wellness and reducing stress while quarantining.
Tips on talking to children about the coronavirus (COVID-19), which can be challenging for parents and guardians.
St. Mary's Behavioral Access Center is seeing great success since its opening.
What does the autism spectrum mean for people on the spectrum and their families? Dr. Arun Nagpaul provides readers with autism education.
Snoring and sleep apnea can be frustrating to live with – for both the patient and their loved ones. CPAP machines are a commonly suggested solution – but what about micro CPAP devices?
The top health systems are evaluated based on workplace culture, employee benefits, professional development opportunities, and overall employee satisfaction.
Dwight Raum, Executive Vice President and Chief Digital Information Officer (CDIO) of Rochester Regional Health, has been named as a ‘Chief Digital Officer to Know’ in an influential national healthcare publication.
Midwives and doulas are integral parts of many families’ birth experiences. Beyond their role in childbirth, these health care professionals provide support and care in many different ways.