There is no meal quite like a Thanksgiving meal. For some people with a dairy or gluten intolerance, the holiday can add an extra challenge. Read more to discover how some small changes can make a big difference.
For a healthier twist on summer cocktails, give one of these zero-proof mocktails a try!
Maintaining a healthy relationship with nutrition over the course of cancer treatment is important – and also takes a lot of effort. Taegan Gandolfi, RD, lays out how dietitians help patients and their families.
People making lifestyle changes to improve their heart health may be encouraged to move toward a plant-based diet. It may sound like a huge change, but it doesn’t have to be difficult.
Canton-Potsdam Hospital and Massena Hospital are working with Whitten Family Farm of Winthrop on a massive composting partnership.
Many of us look forward to game day grub—but a lot of those snacks can be unhealthy. A registered dietician provides some alternatives to the classic Super Bowl snacks.
In recent years, many people have shifted towards plant-forward eating—but what does that mean for the holidays? We created a guide to plant-forward cooking this holiday season.
Spending time in the summer heat means a higher risk of dehydration. Other than water, are there other drinks that can keep you hydrated? Read these hydration best practices to keep you healthy this summer.
It’s hard to go wrong with adding fresh fruit and vegetables to your summer meals. It’s good to know just how much better some of them are for your heart.
How should new parents decide between breastfeeding and formula feeding their newborn? Lactation consultant Jaime Burleson, RN, provides information on both options and advice on how to make that decision.
Seasonal produce is a healthy way to enjoy the warmer months. Explore the Farmers Markets throughout the Finger Lakes region.
From the moment the first sip is taken, alcohol has a range of mental and physical effects on the body. We break down exactly what happens in the moment, the next day, and in the long-term.
Fifteen years after receiving expert care from the Golisano Restorative Neurology & Rehabilitation Center team, Stephen Lillis returned to express his gratitude face to face.
$750K awarded under the HRSA State Maternal Health Innovation Program.
Sometimes you or a family member need to see a provider but you may need another option aside from an in-person appointment. This is when our same-day virtual urgent care services can work for you.
The team has expertise in anti-infectives, with a foundation in Internal Medicine.
