There are only so many loaves of zucchini bread or cucumber salads you can eat before you start to wonder what other recipes are out there. We have you covered.
If you’re eyeing another scoop of macaroni salad but aren’t sure if it’s safe to eat, we have you covered. Our experts answer food safety questions ahead of your next outdoor gathering so you don’t need to worry.
It’s hard to go wrong with adding fresh fruit and vegetables to your summer meals. It’s good to know just how much better some of them are for your heart.
Stiff, aching joints can affect all aspects of your life -- from your ability to get around comfortably to your general outlook and mood. Nutrition can make a surprising impact.
Spending time in the summer heat means a higher risk of dehydration. Other than water, are there other drinks that can keep you hydrated? Read these hydration best practices to keep you healthy this summer.
Learning to change how you eat to help your heart get healthier can seem intimidating. Gaurav Sharma, MD, explains that it doesn’t have to be.
From the moment the first sip is taken, alcohol has a range of mental and physical effects on the body. We break down exactly what happens in the moment, the next day, and in the long-term.
Kickstart your digestive system after all those holidays treats with these top nutritious New Year's resolutions.
There is no meal quite like a Thanksgiving meal. For some people with a dairy or gluten intolerance, the holiday can add an extra challenge. Read more to discover how some small changes can make a big difference.
For a healthier twist on summer cocktails, give one of these zero-proof mocktails a try!
Maintaining a healthy relationship with nutrition over the course of cancer treatment is important – and also takes a lot of effort. Taegan Gandolfi, RD, lays out how dietitians help patients and their families.
People making lifestyle changes to improve their heart health may be encouraged to move toward a plant-based diet. It may sound like a huge change, but it doesn’t have to be difficult.
Atrial fibrillation (AFib) is the most common type of heart arrhythmia. Uzma Iqbal, MD, explains how symptoms, risk factors, and treatment look different for women.
In ways both small and immense, healthcare workers are saving our lives with their dedication, kindness, and expertise. If you want to show your appreciation, here are a few ways to give back.
The new law ensures safer healthcare environments for patients, team members and the community.
Rochester Regional Health team members reunited with a young Hilton mother whose heart they brought back to life only minutes after she first arrived at the hospital.
